Essential Spray Tan Prep and Post Care Tips for Flawless Results
- Sophia Annis

- Dec 29, 2025
- 3 min read

Achieving a flawless spray tan requires more than just the application itself. Proper preparation before your session and careful care afterward can make a significant difference in how your tan looks and how long it lasts. Without the right steps, you might end up with uneven color, streaks, or a tan that fades quickly. This guide covers essential spray
tan prep and post care tips to help you get the best results every time.
Preparing Your Skin Before a Spray Tan
Preparation is the foundation of a smooth, even tan. Here are key steps to follow before your appointment:
Exfoliate Thoroughly
Dead skin cells can cause your tan to develop unevenly or patchy. Use a gentle body scrub or exfoliating mitt 24 to 48 hours before your spray tan. Focus on rough areas like elbows, knees, and ankles. Avoid harsh scrubs that irritate the skin, as irritation can affect the tan’s appearance.
Shave or Wax in Advance
Hair removal should be done at least 24 hours before your spray tan. Shaving or waxing right before the session can leave your skin sensitive or irritated, which may cause uneven tanning or discomfort during the process.
Avoid Moisturizers and Oils Before Your Appointment
On the day of your spray tan, skip applying lotions, oils, deodorants, or perfumes. These products create a barrier on your skin that can prevent the tanning solution from absorbing properly, leading to blotchy or uneven color.
Wear Loose, Dark Clothing
Tight clothing can rub off the tanning solution immediately after application. Choose loose, dark clothes to wear to your appointment and afterward. Dark colors help hide any initial staining and prevent visible marks on your clothes.
What to Expect During Your Spray Tan Session
Understanding the process can help you stay relaxed and get better results:
The technician will apply a fine mist of tanning solution evenly across your body.
You may be asked to stand in different positions to ensure full coverage.
The solution usually takes a few minutes to dry before you can dress.
Avoid touching your skin until the solution has fully set.
Post Care Tips to Maintain Your Spray Tan
Once your spray tan is applied, how you care for your skin will determine how long your tan lasts and how it fades.
Wait Before Showering
Most spray tans need at least 6 to 8 hours to fully develop. Avoid showering or sweating heavily during this time. Water can wash away the solution before it sets, causing uneven fading.
Use Gentle, Hydrating Products
When you do shower, use mild, sulfate-free body washes and avoid scrubbing your skin. Pat dry gently with a towel instead of rubbing. Keeping your skin hydrated with a light, oil-free moisturizer helps maintain your tan’s vibrancy and prevents flaking.
Avoid Chlorine and Salt Water
Swimming pools and the ocean can strip your tan quickly. Chlorine and salt water break down the tanning solution, so try to limit exposure or apply a waterproof barrier cream if you plan to swim.
Protect Your Tan from Excessive Heat
Hot tubs, saunas, and long hot showers can cause your tan to fade faster. Keep your skin cool and avoid prolonged heat exposure to extend the life of your spray tan.
Exfoliate Only After Your Tan Fades
Once your tan starts to fade, exfoliate gently to remove dead skin and prepare for your next spray tan. Avoid exfoliating too soon, as this will remove the color prematurely.
Why Proper Prep and Care Matter
Spray tanning is a popular, safe way to get a sun-kissed glow without UV damage. However, the quality of your tan depends heavily on how well you prepare and care for your skin. Proper prep ensures the tanning solution adheres evenly, while good post care helps the tan last longer and fade naturally.
Skipping these steps can lead to patchy color, streaks, or a tan that fades unevenly. Taking the time to follow these tips will save you from frustration and help you enjoy a beautiful, natural-looking tan.
Why Choose The Nest Beauty Services for Your Spray Tan?
At The Nest Beauty Services, we offer professional, customized spray tans designed for your skin tone and desired level of glow. We take the time to educate our clients on spray tan prep and post care so every tan looks natural, streak-free, and radiant.
Whether you’re preparing for a vacation, event, or just love a year-round glow, following these simple steps will make all the difference.




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